Yogichi - The Fabric of Yoga
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Yoga with Kay

Pannal Village Hall Yoga Calcutt Village Hall Yoga classes with Kay in Harrogate Yoga Pannal Village Hall Yoga with Kay

Vinyasa flow, beginners, restorative and gentle yoga with relaxation in Harrogate and Knaresborough

Kay Manby took up yoga to help cope when her husband was diagnosed with cancer, and it helped immensely through his treatment and subsequently to deal with his loss.

Yoga literally transformed her life.  

Kay's mentor and teacher was, and still is, Amanda Latchmore and with her encouragement she trained to become a teacher with Yoga Campus qualifying in the summer of 2014.

Kay teaches gentle, restorative yoga as well as vinyasa flow, which is best described as connecting breath to movement working in harmony with the student's needs and abilities.  Kay aims to tailor the practice based on individual needs.  

Kay is also a Relax & Renew Trainer having studied with Judith Hanson Lasater, Ph.D., PT through Yoga Campus.

 

Classes - Yoga classes with Kay in Harrogate

Calcutt Village Hall, Blands Hill, Knaresborough, HG5 8JA

  • Fridays 09.15 - 10.30 mixed ability.  Next terms restarts on Friday 9/9/16 - Friday 2/12/16.

 Pannal Village Hall, Station Road, Pannal, HG3 1JG

  • Tuesdays 18.15 - 19.30 Yoga Gently.  Next term starts on Tuesday 13/9/16 - Tuesday 6/12/16. No class on Tuesday 25/10/16

Yoga with Kay in Harrogate and Knaresborough

Come and share some of the benefits, regardless of age, flexibility or concerns, it is possible to feel the benefits of stretching, moving, breathing freely and ultimately relaxing.



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